Divorce & Change

Practical thoughts on separation, starting again and finding your feet when life changes shape.

• +Life After Divorce: Finding Your Feet Again

  Life after divorce can feel unfamiliar. A practical guide to rebuilding your routine, friendships, interests and sense of what comes next.

• +Starting Again After Divorce in Your 40s

  Divorce in your 40s can make life look very different. Here's how to start rebuilding without feeling like you're starting again from zero.

• +Taking Some Time Away After a Separation

  Sometimes changing your surroundings after a separation creates useful breathing room. Explore solo breaks, trips with friends and group retreats.

• +Your First Trip Away Alone After Divorce

  Travelling alone after divorce can feel strange at first. Here's how to choose the right amount of structure, company, activity and downtime.